My new running workout

I am home alone this week with my Babies.

I have been trying to start a new workout or running program since weeks and now it "hit" me, finally.

After I sold my old iPod Classic to my friend - I bought myself some new shoes "Nike Pegasus"

These shoes are compatible with the Nike+ and the iPod nano- thats really cool since I can see how far I did run and in what time :-) - and then I can see all my results online at the nike plus webpage.

Well tonight I did run - 30 minutes. It feels good but I also know that I have a lot of work to do to get back in shape. I cant wait to get that feeling when I need to run - most people tell me that I will get it as soon as I do it in a regularly basis.

I hope when Sean comes back on Friday that he will see first changes!!!